Had a Traumatic Experience? Wish you could forget about it?

Trouble sleeping? Flashbacks? Panic Attacks? Feel like you’re going crazy?

Hey, you’re not alone. There is an answer.

If you’re experiencing any of these, I can help you.
Call me on 0412 477 547 to find out how.

If you’ve experienced or witnessed some traumatic event you might feel like you’ll never be the same. Life is too precious to spend the rest of yours feeling anxious and miserable! You can feel normal again.

Using the most advanced and effective techniques NLP has to offer, I can help you get your life back.

This is how it works. You know how a perfume can remind you of a particular person? Or how hearing a song can take you back to another time in your life? Well, in NLP these things are called emotional triggers. Clearly, triggers can be both good and bad–the good news is we can rewire the bad ones. This is particularly useful when someone has experienced a traumatic event.

You can get your life back.

Emotions during a traumatic event are intense and because of this, the mind often creates a kind of ‘interlocked’ memory pattern surrounding the event which includes all the fear, shock or distress you felt at the time. So what happens is whenever you recall the event, the same emotions you felt at the time resurface all over again. Sucks huh?

So what can you do? Luckily, a lot.

It all comes down to the way your mind continues to process the memory. People who cope well after trauma will often use a mental ‘distancing’ strategy which allows them to put the event behind them and get back to their normal life. These strategies protect them from developing PSTD (Post Traumatic Stress Disorder). Using similar strategies in our sessions together we can reprocess and rewire those emotional triggers and create a distancing strategy for you to use on command.

You can feel in control again.

It works no matter how long ago something happened: From a few days to many years, it doesn’t matter. It works regardless of what has happened–dealing with being on a soldier on the frontline to physical assaults and bushfire disasters. I have helped people get back on track who have been living with the after-effects of trauma for more than 20 years. Sooner is better than later obviously, because your life is meant to be enjoyed! But it’s never too late.

*Concession rates available for all Emergency Service Personnel, Returned & Serving ADF Service Personnel.

Call me on 0412 477 547 to make an appointment and start getting your life back today.