Naomi Drury ~ NLP Practitioner & Psychological Coach  (Melbourne, Australia)

How to: Frame your mind to eat well

Imagine this…

Your body is a finely-tuned sports car…

Think of your body as a luxury car. If you had a Ferrari what type of fuel would you put in it to get great performance? Treat your body the same way. Vvrrrooomm!

Now imagine choosing your lunch.
Are you more likely to choose a healthy lunch over junk food with this kind of thinking?

posted by Naomi ~ June 11th, 2008

Food for thought...

teach a person to fish graphic

This saying rather nicely sums up the philosophy behind my psychological coaching work and underpins why I choose to use the NLP methodology. I am a firm believer in teaching someone how to do something for themselves - it builds self-reliance and empowers them in the long-term. ~ Naomi